Oatmeal with Fruit and Nuts

Oatmeal with Fruit and Nuts

Oatmeal with Fruit and Nuts   The oats provide a rich source of complex carbohydrates and dietary fiber, promoting fullness and digestive wellness. The combination of nuts, such as almonds or walnuts, adds healthy fats and a satisfying crunch, while the raisins and dried cranberries infuse natural sweetness and antioxidants. Incorporating bananas and strawberries contributes…